This Is Your Brain On Walking. Any Questions?

I came across this story last week about Vancouver author John Izzo. A popular author, business speaker, and consultant, Izzo had a successful career writing and teaching about how to live and work better. But he wasn’t happy. So where did he go to rediscover himself? The Camino, of course. “Izzo hiked in Spain for … More This Is Your Brain On Walking. Any Questions?

3 Camino Mantras for 2017, Part 2: Sometimes You Win, Sometimes You Lose

I spent a lot of time last week trying to sort through how to make 2017 into a better year than 2016. Not having an election is obviously a good start, but I’m looking for things that are a little more personal. And my most meaningful, personal lessons came from the 79 days I spent … More 3 Camino Mantras for 2017, Part 2: Sometimes You Win, Sometimes You Lose